Phyto Foods
Many factors including the wrong eating habits, poor lifestyle choices, negative thinking, stress and over reliance on prescription drugs can cause an unbalanced environment deep within the cells of our bodies, paving the way for bacteria, yeast, and fungus to get a hold and weaken highly organised systems of the body leading to symptoms of disease such as hormonal imbalance, headaches, allergy, sinus problems, colds, and flu.
If allowed to get further out of “whack” by failing to address the root cause of the symptoms, more serious conditions such as cancer, diabetes and heart disease can be lying in wait a little further down the line. Herbal medicine is an art and a science and ultimately a preventive system of healthcare to ensure that the intelligence and power behind the immune system and the energy and vitality that comes from balancing the body’s biochemistry is sustained and maintained. Prevention is better than cure. Health is balance. Disease can not flourish in a healthy body. |
Raw Synergy Dry Mix Phyto Bars
The Lavender Practice has produced a range of bioactive, nutritious and delicious dry mix, raw protein bars formulated to boost the diversity of the gut microbiome and help lay foundations for long term, sustained health and well-being.
Phyto Bars are organic, sugar free and dairy free chocolate alternative and can be enjoyed by vegans, vegetarians, celiacs and for anyone with a wheat/gluten intolerance. Bioactive, Raw Synergy Phyto Bars have been formulated to support the gut microbiome, and encourage a diversity of gut bacteria to help lay a foundation for good health. Phyto bars also help to reduce sugar cravings by eliminating the familiar sugar rush of well known chocolate bars. Popular chocolate bars are the biggest cause of disruption of the gut microbiome. Raw synergy phyto bars are the perfect way to replace your normal chocolate fix!
Bioactive Medicinal Plant Powders
The Lavender Practice have formulated a range of Bioactive Plant Powders. These powders can be added to soups, smoothies, curries or casseroles, in fact anything you eat can be boosted with a plant powder so that you can benefit from the power of herbal medicine in a very easy and practical way. Browse my range of powders and choose to suit your particular need or concern.
The Lavender Practice has formulated a brand new product called METABOOST! This is a prescription of bioactive, aromatic drops to help tackle the complexities of obesity and prevent risk factor's in the development of serious disease such as insulin resistance, type 2 diabetes, cancer, cardiovascular disease and psychological issues such as anxiety, depression and low self esteem.
Alongside recommended diet and lifestyle interventions and specific strategies to improve the health of the gut microbiome, Metaboost is formulated to help target the following:
- Regulation of hormones ghrelin and leptine which are both responsible for appetite, hunger and metabolic proceesses.
- Reduction of fat mass and anti obesity effects.
- Management of white and brown adipose tissue involved in the storage of fat and thermogenesis of fat aka burning fat for fuel!
- Anti-inflammatory effects - obesity leads to chronic inflammation which makes it harder for the body to fight infection.
Medicinal smoothies - crammed with medicinal plant power!
Polyphenols are bioactive, plant compounds which contribute to the colour, flavour, scent and medicinal value of fruit, spices, herbs & vegetables and edible flowers.
Polyphenols prevent a wide range of disease such as; cancer, cardiovascular and neurodegenerative diseases including dementia and alzheimers.
The kick of chilli, heat of ginger, zing of lemon and the freshness of mint is the medicine in your food.
Polyphenols prevent a wide range of disease such as; cancer, cardiovascular and neurodegenerative diseases including dementia and alzheimers.
The kick of chilli, heat of ginger, zing of lemon and the freshness of mint is the medicine in your food.
Fill yourself with plant power!
Top six health boosting smoothies:
CLEAN SWEEP!
Cleansing & detoxifying. IMMUNE ZOOM! Crammed with powerful antioxidants to fight off colds, flu and supercharge the immune system. POPEYE POWER! Energising, invigorating, strength and resilience. CHOCOLATE WARRIOR! Post workout-muscle tissue repair and energy boost GUT SMILE! Nourish your gut-brain connection for improved mental health, vitality and well being. HEART BEET! Strengthen your heart, lower blood pressure and improve circulation. |
Smoothies are available by direct order, contact me! Or on location, see my events page or follow my Instagram to see where we will be next......!
My Mission
My mission is to ensure that during your time spent with The Lavender Practice, you feel comfortable, cared for, and empowered but most important of all, listened to.
My Vision
Is to be able to offer access to a system of healthcare that empowers each individual to take personal responsibility for their own health and wellbeing through introducing new ideas and concepts leading to an awakening and an understanding of the power and value of traditional healthcare.