The Curative Powers of Sunlight for Mental Health and Hormone Balance
SKU:
£45.00
£45.00
per item
Learn how sunshine plays a critical role in regulating our hormones and sleep patterns by affecting the melanin and melatonin in our bodies which helps to set our circadian rhythms and body clock. Learn how sunlight extends the production of progesterone in our bodies and how plants protect themselves from the sun and how we can harness these benefits for improved skin health, immune health, and vitamin D levels. Make a natural sun cream or plant medicine to fill yourself sunbeams!
